The Growth Equation

How People Break Patterns, Find Purpose, and Unlock Their True Potential

A practical exploration of why progress can feel difficult even for intelligent, capable, and motivated people.

Paperback + FREE Digital Copy Included

Paperback ships after release: 31 March 2026

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What this book is (and isnt)

Rather than focusing on surface-level habits or motivation, The Growth Equation looks beneath behaviour to the patterns, identity drivers, and internal pressures that shape how we think, decide, & act.

It brings clarity to why self-sabotage often appears during moments of growth, why success can feel uncomfortable, and why effort alone doesnt always lead to fulfilment.

This is not about fixing yourself or chasing constant improvement.

Its about understanding yourself well enough to grow with clarity, alignment, and purpose.

What you’ll get for £12.99

âś“ Paperback copy of The Growth Equation

âś“ Digital copy emailed immediately after purchase

âś“ No subscription. No ongoing commitment.

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What’s inside (the frameworks)

Inside the book youll be introduced to three practical frameworks you can return to whenever you feel stuck:

The Identity Model (IDM)

How self-image gets coded and how it quietly sets your ceiling

The Seven Human Hungers

The real drivers behind behaviour, motivation, and self-sabotage

The Growth Equation

A grounded way to create more energy, space, and momentum over time

Workbooks (included)

Youll also get access to supporting workbooks to help you apply the ideas with pen-and-paper simplicity so insight turns into action.

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Who its for

For founders, professionals, parents, and anyone who knows they’re capable of more. If you:

  • overthink and delays
  • start strong then fade
  • people-please and resents
  • achieve things but still feels flat
  • repeat the same pattern under pressure
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What youll be guided to do

✓ Recognise patterns that may be holding you back

✓ Understand the deeper drivers behind self-sabotage

✓ Reflect on what truly matters in your work and life

✓ Create small, intentional shifts that support growth

A resource you can return to

The Growth Equation is designed to be revisited.


Whether you're navigating change, feeling stuck, or seeking greater alignment, it offers a calm, practical framework to help you pause, reassess, and move forward with intention.

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Frequently Asked Questions